Easy Ways to Live a Healthy Life

Easy Ways to Live a Healthy Life

I don't know about you, but lately, we have been on a health kick. Meaning, we are trying to live a natural and healthy lifestyle. We have gone gluten-free (read why here). I have always loved the spa, massages, and super girly things. They REALLY do help. I have changed so much over the years [...]

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Sack lunches… Unsacked By Marla Bautista

Sack lunches… Unsacked By Marla Bautista

I have a confession, in the past, I was the mom who put the same exact foods in my child’s lunchbox for the entire school year.  Peanut Butter Sandwich… check, fruit snacks… check, Cheez-Its… check, and a Capri Sun.  I felt guilty for being redundant and not giving my children something yummy and different to [...]

EAT BETTER, FEEL BETTER WITH HELLO-FRESH

  Sticking to your resolution of living a healthier lifestyle this year just got a whole lot easier with fresh, easy to follow recipes from HelloFresh. Eating right doesn’t mean substituting nutrition for flavor; whether it’s Sweet-As-Honey Chicken, Sweet Potato and Black Bean Tacos, or Vibrant Veggie Skewers, HelloFresh has easy, delicious, and healthy meals perfect [...]

SNACK HEALTHY IN THE NEW YEAR WITH NATUREBOX

Snacking healthy has never been easier with NatureBox. With NatureBox, you don’t need to sacrifice nutrition for flavor; all of their items are free of artificial flavors, colors, sweeteners, corn syrup, hydrogenated oils, and MSG. None of the bad stuff, all of the good stuff! From dried fruit to cookies & bars, popcorn & pretzels, [...]

Siberian Fir is Great For Health!

Siberian Fir is Great For Health!

 Do you love our white fir? I have some good news for you. dōTERRA has just released the Siberian Fir essential oil which will be replacing White Fir. Siberian Fir is more potent and will bring more benefits to your health routine. The Siberian Fir tree is also plentiful. We distilled the essential oil from [...]

Add a Drop of Copaiba Oil to Your Water!

Add a Drop of Copaiba Oil to Your Water!

An exceptional addition to the resinous oils doTERRA offers, Copaiba is extracted from copaiba trees in the Amazon rainforest. The essential oil is steam distilled from the copaiba oleoresin, a substance made up of resin and essential oils. The collection process of the oleoresin is unique among essential oils—it is tapped from the tree in [...]