12 of The Best Gluten-Free Foods

12 of The Best Gluten-Free Foods

Since going gluten-free, we have lost weight and haven’t felt so down. I don’t really know how to describe it, but we don’t feel so consumed. We don't eat as much because when you give your body what it needs, you feel better. Like, you eat sugar, you are going to want more. I haven’t [...]

Advertisements

DIY Natural Lip Stain.

DIY Natural Lip Stain.

No one likes the feeling of chapped lips, but it’s an all-too-common phenomenon. Our lips possess the most delicate skin on our faces, so they’re even more sensitive to summer dryness. doTERRA SPA Lip Balms are great for keeping your lips feeling hydrated. With Original, Tropical, and Herbal blends, the doTERRA SPA Lip Balm is [...]

4 Tips For Freezing Meat & Food

4 Tips For Freezing Meat & Food

Did you know that you can freeze other foods, besides fruits and vegetables? You can freeze fish, shellfish, and poultry. Here are some general tips on the freezing process, as well as some specifics on how to freeze fruits and vegetables. 1.Equipment Containers: This is probably the most important item in freezing foods. You will [...]

SNACK HEALTHY IN THE NEW YEAR WITH NATUREBOX

Snacking healthy has never been easier with NatureBox. With NatureBox, you don’t need to sacrifice nutrition for flavor; all of their items are free of artificial flavors, colors, sweeteners, corn syrup, hydrogenated oils, and MSG. None of the bad stuff, all of the good stuff! From dried fruit to cookies & bars, popcorn & pretzels, [...]

Help Your Skin With Blue Tansy Essential Oil

Help Your Skin With Blue Tansy Essential Oil

Blue Tansy Essential Oil comes from the Moroccan plant Tanacetum annuum and is a cousin to the Roman Camomile plant. Be careful to not get it on your clothes or skin directly because it has been known to stain from its deep indigo color. But don't worry, use it topically with Fractionated Coconut oil and you will [...]

Essential Oils For Yoga Lovers!!

Essential Oils For Yoga Lovers!!

You don’t have to be an expert in yoga to enjoy the beautiful benefits of the new doTERRA Yoga Collection. The collection consists of three 5 mL blends called Arise, Anchor, and Align. With these blends, the beginner as well as the seasoned yogi will enjoy using each distinct blend in their practice. Each blend [...]

Keep Your Skin Healthy with Blue Tansy

Keep Your Skin Healthy with Blue Tansy

Hailing from northern Morocco, Blue Tansy is a new single oil now offered by doTERRA. It may sound familiar to you already—that’s because Blue Tansy is a key ingredient in some doTERRA blends, including doTERRA Balance® and Deep Blue®. Experimental research indicates that this oil is useful for helping to keep skin looking healthy, due [...]

Add a Drop of Copaiba Oil to Your Water!

Add a Drop of Copaiba Oil to Your Water!

An exceptional addition to the resinous oils doTERRA offers, Copaiba is extracted from copaiba trees in the Amazon rainforest. The essential oil is steam distilled from the copaiba oleoresin, a substance made up of resin and essential oils. The collection process of the oleoresin is unique among essential oils—it is tapped from the tree in [...]