Gluten-Free Traveling Problems

Gluten-Free Traveling Problems

Since becoming gluten-free we have noticed many changes. First up, we all see a difference in my son’s behavior and learning. We also experienced some weight loss and the feeling that we do not need caffeine all day. I remember I used to have so many cravings like chocolate and snacks; this is not the [...]

Easy Ways to Live a Healthy Life

Easy Ways to Live a Healthy Life

I don't know about you, but lately, we have been on a health kick. Meaning, we are trying to live a natural and healthy lifestyle. We have gone gluten-free (read why here). I have always loved the spa, massages, and super girly things. They REALLY do help. I have changed so much over the years [...]

Nothing Happens Overnight – Take Care of Yourself

Nothing Happens Overnight – Take Care of Yourself

It doesn’t matter what you want to achieve; it takes time and dedication. Lately, I have been down. There are so many factors. There have been personal, business, and life obstacles. Nothing that we can’t handle, and I know we all go through challenges. But, I have to keep reminding myself that nothing happens overnight. [...]

Eight Ways to Declutter For The New Year

Eight Ways to Declutter For The New Year

Before the holidays, we started to declutter our home. We had boxes unopened from when we moved in THREE years ago. I mean seriously, get rid of crap. We loved decluttering, and it really does make all the difference. We were going to sell things and keep putting it off, so I just decided... stop [...]