5 Signs Of Postpartum Depression

5 Signs Of Postpartum Depression

Guest Post by Lauren Cecora is a Postpartum Mentor for women who are desperately overwhelmed and overscheduled. Through her Sanity Saving Tips, free challenges, and book, she’s here to help you regain balance in your life- while making it all effortless. And when she’s not saving women’s sanity, you can find her with a bottle of [...]

JET.COM: WELLNESS, YOUR WAY

  With Jet.com's wide array of personal wellness products spanning from snacks to self-care, committing to a healthy lifestyle just got easier. Here are a few of our favorite picks for a healthy mind, body, and soul. Dang Coconut Chips Sweeten up your yogurt or trail mix with Dang Coconut Chips. With only 3 ingredients [...]

Why taking a Walk Without Your Cell Phone is a Must

Why taking a Walk Without Your Cell Phone is a Must

Lately I haven't been on my phone as much at least I don't think so. It's hard to get your mind and body away from it. I realized that my phone dies quicker now because I need a new one so this is good for me because I take breaks from it and don’t worry [...]

Essential Oil Safety For Summer!

Essential Oil Safety For Summer!

Essential oil safety is important because each doTERRA essential oil is pure and potent. With the summer months upon us, here are a few safety tips to keep your essential oil experiences positive. With school out, young children have more time at home. They often are bored and spend their time exploring the home. Keep [...]