Gluten-Free Traveling Problems

Gluten-Free Traveling Problems

Since becoming gluten-free we have noticed many changes. First up, we all see a difference in my son’s behavior and learning. We also experienced some weight loss and the feeling that we do not need caffeine all day. I remember I used to have so many cravings like chocolate and snacks; this is not the [...]

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Easy Ways to Live a Healthy Life

Easy Ways to Live a Healthy Life

I don't know about you, but lately, we have been on a health kick. Meaning, we are trying to live a natural and healthy lifestyle. We have gone gluten-free (read why here). I have always loved the spa, massages, and super girly things. They REALLY do help. I have changed so much over the years [...]

12 of The Best Gluten-Free Foods

12 of The Best Gluten-Free Foods

Since going gluten-free, we have lost weight and haven’t felt so down. I don’t really know how to describe it, but we don’t feel so consumed. We don't eat as much because when you give your body what it needs, you feel better. Like, you eat sugar, you are going to want more. I haven’t [...]

Holiday Dinner, Without the Fuss

Holiday Dinner, Without the Fuss

By: Marla Bautista  As families grow, seemingly, so does our holiday budget. It’s not enough to cook a regular meal during the holidays. We need an entire Holiday spread, to include (but not limited to), pre meal snacks (for the cook), appetizers, dinner, desserts, and specialty beverages. There are levels to the Holiday meal madness [...]